Sunday, November 4, 2012

Rice & Pigeon Peas



Ingredients:
Rice – 2 Cups (boiled)
Pigeon Beans – 2 Cups (different brands available)
Turmeric – ½ Teaspoon
Cumin – ¼ Teaspoon
Black Pepper – ¼ Teaspoon
Green Onion  – 1 Tablespoon (finely chopped)
Onion (Cooking) – 1 Small (chopped)
Sweet Pepper (Red) – 1 Small (chopped)
Carrots (Optional) – 2 Small (chopped)
Cilantro  – 1 Tablespoon (finely chopped)
Garlic – ½ Teaspoon (minced)
Olive Oil – 2 Tablespoons
Salt (Sea) – 1 Teaspoon (level)

Method:

  • In a wok, heat the oil and sauté the onion and garlic for about two minutes on medium heat.
  • Add the pigeon peas and sauté for another two minutes.
  • Add carrots (optional) and sweet pepper and sauté for another two minutes.
  • Add the salt, black pepper, turmeric, cumin, green onions and cilantro – stir well and cook for another 3-5 minutes.
  • Add the boiled rice, mix well.
  • Mix well and drizzle with olive oil.
  • Cover and let it stand for about five minutes. Enjoy!
 

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