Tuesday, March 8, 2011

Trinidad Pelau

Ingredients:
  1. Cilantro - 4 Sprigs
  2. Garlic - 3 Small Cloves
  3. Onion - 1 Small (finely chopped)
  4. Thyme - 3 Sprigs
  5. Carrots - 2 Small
  6. Sweet Peppers - 3 (1 Red, 1 Green, 1 Orange)
  7. Salt - 1 Teaspoon
  8. Scotch Bonnet Pepper (Habanero) - 1 (do not remove the stem)
  9. Oil - 1 Tablespoon
  10. Honey - 1 Tablespoon
  11. Oyster Sauce - 2 Tablespoons
  12. Soy Sauce - 1 Teaspoon
  13. Coconut Milk - 1 Can (400 ml)
  14. Green Pigeon Peas - 2 Cans (425 ml)
  15. Rice - 2 Cups (Brown)
  16. Chicken - 2 Lbs (boneless) or Chicken Legs
  17. Water - 1 ¾ Cups
Method:
  1. Grind cilantro, garlic and thyme. Add 1 tablespoon oyster sauce and ½ teaspoon soy sauce.
  2. Use the above mixture to marinate the chicken; set it aside.
  3. Peel and cut carrots into small squares (diced). Cut the sweet peppers into same sized squares; set it aside.
  4. Wash and strain pigeon peas; set it aside.
  5. Put the oil in the pot on medium heat. When the oil is hot, add the honey and wait until it is caramelized - do not stir.
  6. Add the marinated chicken - stir well and let it cook on medium heat for 10-15 minutes.
  7. Add carrots - stir, cover and cook for 5 minutes.
  8. Add sweet peppers - stir, cover and cook for an additional 5 minutes.
  9. Add rice - stir, cover and cook on low heat for 3-4 minutes.
  10. When the rice starts to stick to the pot, add 1½ cups water, 1 tablespoon oyster sauce and ½ teaspoon soy sauce. Stir well. Add salt to taste.
  11. Add the coconut milk diluted with ¼ cup water - stir well.
  12. Add the Habanero pepper (with the stem) and cook on low heat for 20 minutes. Carefully remove the pepper and set it aside for later - use sparingly.
  13. Test the rice to see if it is cooked. Cook for an additional 5-10 minutes or until the rice is cooked. Enjoy!

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