Wednesday, October 24, 2012

Butternut Squash




Ingredients:
Squash (Butternut) – 1 Small
Cumin – ¼ Teaspoon
Olive Oil – 1 ½ Tablespoons
Sugar (Brown) – 1 ½ Tablespoons
Onion (Cooking) – 1 Small (chopped)
Garlic – ½ Teaspoon (minced)
Ginger – ¼ Teaspoon (fresh ground)
Thyme – 2 Sprigs (fresh)
Black Pepper – ¼ Teaspoon
Salt (Sea) – ½ Teaspoon

Method:
  1. Cut the squash, remove seeds and peel.
  2. Cut the squash into small pieces.
  3. In a medium pot, heat the oil and sauté the onion, ginger and garlic until the onion is soft.
  4. Add the chopped squash.
  5. Cover and cook on low heat for about fifteen minutes until the squash starts to get soft.
  6. Add pepper and salt (to taste).
  7. Add brown sugar and cumin.
  8. Mix well, cover and cook for about twenty minutes.
  9. Use a potato masher to mash the squash until it looks like butter. Enjoy!

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